About Hannah Bateman Yoga Life
My name is Hannah, I have been practising yoga for over 12 years and teaching for 7 years.
Classes
Hannah’s style of teaching has been greatly influenced over her 12 years of practise.
The Loft Studio, Coward Road, Alverstoke, PO12 2LP
What to expect:
🧘♂️ Calming Prāṇāyāma (yogic breathwork)
🧘♂️ Soul Sync Meditation (calms the minds chatter and refines the senses)
🧘♂️ Cacao Ceremony
🧘♂️ Full Moon Intention Setting & Optional Sharing
🧘♂️ Yoga Nidra (yogic sleep- guided meditation for deep relaxation)
🧘♂️ Crystal Singing Bowl Relaxation
Breathe. Awaken. Align.
Following the full moon on Thursday, we gather in sacred ceremony on Friday, 5th December, beneath the moon’s luminous glow — a space to pause, breathe, and reconnect. Guided by the heart-opening essence of cacao, this evening invites you to journey inward through gentle breathwork and meditation designed to refine the mind and awaken the senses.
Together, we set intentions under the moon’s luminous energy — honouring release, renewal, and quiet transformation.
The practice flows into a soothing Yoga Nidra and the ethereal vibrations of crystal singing bowls, inviting deep rest and stillness within. Allow the resonance of sound and silence to restore your spirit and realign your inner rhythm with the cycles of nature.
If you have any questions please send them my way!