Our Studio

By Hannah Bateman. Posted in Updates.
The Loft Fitness Studio offers Yoga and Pilates for all. A gorgeous, unique space. Space is important, it is one of the elements (Ether)....

Motivation

By Hannah Bateman. Posted in Updates.
Motivation? What is this really? I believe it is personal. We all have our own reasons for doings things. Thus, what is your motivation t...

Home Practise

By Hannah Bateman. Posted in Tips, Yoga Poses.
Taking Yoga home. Home practise can seem daunting.. Where do I start? What do I do? How do I do it? Just the same way you turn up for you...

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